Orange-pineapple Smoothie

Orange-Pineapple Smoothie

This is one of my favorite smoothies of all time. It makes me so full and it also gives me the energy I need to carry on with my morning.

Ingredients: 

1 apple 

2 oranges 

1 cup of coconut milk 

1 cup if frozen pineapples 

1 tablespoon of chia seed 

2 tablespoon of ground flaxseed 

Directions:

• Place all the ingredients in the blender
• Add more coconut milk to reach the desired consistency.

I add the chia seed at the end, but you can also blend them. 

Enjoy!!