Quick & Easy: Buffalo Chickpea Salad

Buffalo chickpea Salad

Garbanzo beans are full of fiber and you can use them in variety of recipes. This salad is my favorite salad of all time. It is super easy to make and it is so delicious.

Ingredients:

• Garbanzo beans (previously made)
• Buffalo Sauce
• 1 Onion
• 1 clove of garlic
• 1 tsp of olive oil
• 1 cup of cherry tomatoes
• Lettuce
• Carrots to garnish

Directions:

• Add chopped onions, garbanzo beans, garlic, and buffalo sauce in a sauce pan medium/high heat until all the ingredients are well mixed.
• Cut lettuce , tomatoes  and add your buffalo chickpeas on top.

Notes:
you can add avocados and cheese.

Quick & Easy : Avocado and Tomato Toast

Avocado and Tomato Toast

You want something delicious, but don't feel like spending too much time in the kitchen? This is the perfect dinner for those days where you don't feel like cooking. 
Ingredients: 

1/2 avocado 

1/2 tomato 

Salt to taste 

Whole wheat bread 

 Enjoy !