Monday, February 17, 2014

Detox Green Smoothie

Detox Green Smoothie
Happy Monday!
This is an easy morning smoothie, it is full of vitamins and antioxidants. It is  perfect way to start your week and give your body a break from all the chocolate, cookies, and  Valentine's day dinner that I know, we all had. The ingredients of this green smoothie are packed with vitamins and minerals that are going to help us feel great.


Ingredients:

  • 1 cup of coconut milk
  • Handful of Kale
  • Handful of strawberries
  • 1/2 cucumber
  • 1/2 of a ripe banana (I used my frozen bananas)
  • Flax seed
Directions:

  • Add coconut milk, kale, and cucumber to a blender. Blend until all the ingredients are well mixed.
  • Add strawberries,banana, and flax seed. Blend on high speed and serve.

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